It’s Halloween night, so of course I’m going to pig out on halloween candy, right? But I’m going to do it guilt-free. And here’s why. This year changed my physical and overall health tenfold. In ways I always dreamed of, and ways I didn’t know would be so good for me. Recovering from my shattered elbow and going through such intense physio put me on a path I always said I would take but never could maintain for longer than a few weeks max - committing to actually taking care